/vrg/ - Virtual Reality General #452

first for i love my vrfu so much she's the cutest

I kind of recommend we merge a couple of the existing pastebin links, as having this many is a little redundant when they sublink inside anyway. At least by game category.

>>242574139
>red
>not a red rose broche
You can do better!

X Photos Taken Just Seconds Before Disaster

>he's not in the inner helmet circle

>>242574378
Is jelly the leader of the group?

>tfw no public worlds to meet people in

God I wish someone would rape me already

>>242574723
Are you a loli?
Because I can rape you if you are a cute loli.

>vrfu disappears, for longer than they've ever had before
>at an important time no less
This is a bad sign, right? Something bad is gonna happen yeah?

>>242574817
Sometimes

>>242574531
If you count the guy with the biggest helmet in the group the leader, yeah, I guess then Jelly has the crown

>>242574951
Are you at least a girl?
Because it'll be a huge problem if you aren't.

Reminder that VR love isn't real and lewders are mentally ill losers.

Reminder that you can get what you seek in VR, if you put your mind to it! You can find the right people!

>>242575174
semi-kino, too much thiccness breaking up the composition

>>242575006
Ritoko...

Nutritionanon, if you're here, can you make a pastebin of what most people need and where they can get it, because holy shit my school taught me NOTHING about supplements even in health classes. All I got told was "eat healthy ;^^^^^)" which obviously doesn't work for everything.

Need a slut to help me forget my Valentine's Day loneliness. I fear they will all get confessed to and be unavailable.

>>242574378
WHY......

I know you love A.. Your body language makes it very obvious

This place could use a rock falling sign

I miss you D

>>242575750
Everyone has a significant other on Valentines. Everyone except you.

How the fuck did we survive this?

>>242575639
https://www.amazon.com/Mens-Health-Formula-Multivitamin-Count/dp/B001F71XAI/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1548871126&sr=1-4&keywords=daily+multivitamin
just take these things, 35% magnesium 175% D3 75% zinc among many other things
unless you eat a perfect diet nowadays hitting the perfect/ideal nutrient ratio is nigh impossible because of carb calories and how sedentary everyone is

>I miss you A...
>fuck you Y, I know you're cheating on me with J
>no one is going to confess to B!
>N...
>abcdefghijklmnopqrsuvwxyz...
See this shit? don't reply to it, just hide and report. Don't take it personally, it's just one nigger trying to stir up shit before valentines. Pressure is building up in people at an alarming rate when they see posts like these, and someone is going all out with this shit. Don't pay it any mind, your gay ass vrfu still loves you back and isn't cheating on you with T.

>>242575976
>>242575750
Valentine day SUUUUUCKS

tfw wanted to get close to H but they were taken by A

>>242575639
Not him but some esoteric nutrition advice I know:
>all health problems blamed on fats are actually caused by excess carbohydrates
>low potassium is the cause of high blood pressure, not high sodium
>forcing yourself to drink water dehydrates you, only drink when thirsty
>all fruit and vegetables are not created equal and some are basically like eating candy
>pasteurized fruit juice is genuinely worse than coke
>gut flora is incredibly important and should be replenished with fermented foods
>fasting is very beneficial, avoid all food for at least 12 hours a day, if not 18 or 23, or don't eat some days
>calorie counting is one of the worst ways to lose weight

>>242576140
What if I eat oats every day. Does that provide enough zinc and magnesium? I just take a cup of it and make oatmeal.

>>242575639
I am. With everyone finally getting physical in VR, it helps to not burn out by feeding your body.
I've never met a sad marathon runner.

I did mention a few things in the previous thread at the end there.
Another anon chimed in about it being an issue with getting too much d3, and I counter that it's exceptionally rare.
>>242576084
the same way many far fetched and over-ambitious tech eventually made it, the hype curve.
Look at iphone sales and smartphone adoption. We're outpacing that now, and it's all up from here.
>>242576140
multi vitamins get absorbed really poorly by most people unless you take it with fatty food on a full stomach, but sure, it's better than nothing.
Also that's like NO d3 at all. it's a shitty, tiny dose. Very little b3, no iodine. It'll help, but not for the things he's complaining about.
Magnesium is supposed to be the fourth most abundant cation in the body - and you're probably all deficient.
Hypermagnesaemia is less frequent than hypomagnesaemia and results from failure of excretion or increased intake, and if you're not getting magnesium with d3 you're going to end up with too much calcium and have all sorts of issues.
Nobody gets enough electrolytes anymore, nobody gets enough iodine, nobody eats seafood, and nobody gets enough sun (d3). That and hydration and making sure you have fat in your diet and a good amount of it will have you feeling right as rain.
a lot of sadposters are due to winter keeping you inside more.

>>242576618
Nowhere near enough, oats just has a bit of magnesium and not that much zinc, a supplement will help massively
Oats is great for fiber though

>>242576361
>isn't cheating
It's not nice to tell lies, anon.
Do you seriously think those people don't cheat all the time?

>>242576693
To be fair most European diets have been low on iodine for ages unless it was a seafaring nation. Iodine is really hard to come by unless you're EU and have iodated flour still

>>242575750
Yellow threatened humiliation and violence to anyone dumb enough to confess to them. Even avoid lewding since new year to avoid V day BS

>>242574832
Paxx...

>mfw my mind games are working
Soon I'll have my very own harem of orbiters.

>>242576830
>>242576693
Seaweed is good for iodine. I buy seaweed flakes and use it like salt. 1g contains more than the minimum iodine you need for a day.

Physical issues pop up a lot slower if you're a chair to bed gamer lifer - once you get into VR, you start to notice the damage you've done to your body over time (and your mind) a lot quicker. I'm glad this tech is making people think about these things, and I want you all to be happy for vday celebrations.

>>242576618
that's basically a form of starvation if it how you're getting 100% of your calories, I hate to say.
>>242576706
this too.
Your body creates ATP (energy) from 3 things - protein, carbohydrates, and fats.
only one of those three things you can live without chronically and stay very very healthy. Can you guess which one?
Did you know your body needs fats to create the hormones that drive your sex drive, your gender expression, your sleep, etc?
no wonder girls are such prudes these days, they're basically living on sugar and starving to stay thin. If they ate like humans they might actually have the leftover mental capacity to be interested in science and VR and games.

>>242576601
>forcing yourself to drink water dehydrates you, only drink when thirsty
Not necessarily. It dehydrates you because it's not being absorbed properly. For optimal absorption, you want to take it with salt, fiber, and some sugar. What that means practically is that you should drink some extra water every meal. Same goes if you're eating a simple snack.

>>242577041
https://youtu.be/epa-FKmOJYs

>>242577130
>recommending fructose/glucose
anon... I...

>>242577045
Kelp supplements work too, but they're spendy. I just wish kelp was better tasting and more widely used
>>242577089
Real niggas stay on the 1g protein per lb of bodyweight diet day in day out

>>242577216
Most people are going to eat that shit no matter what so might as well recommend you drink some god damn water while doing it.

>>242577251
Just drink monster energy zero.
Easy.

>>242577251
get your fats. It's so fucking important.
anyway, VR stuff!
https://www.virtualreality-news.net/news/2019/jan/17/revenues-vr-specific-games-reach-82-billion-2023-says-juniper-research/
looks like we're finally getting somewhere!!

Wait, how can people in the modern day be short on iodine? Don't they add it to all the salt we eat? All the salt I can buy is iodized, or at least it says so on the packages.

I'm going to tell him how unfaithful you are while he's gone. He's going to be mine next.
You have been warned.

>>242577469
nobody uses table salt anymore and everyone thinks fucking sea salt is good.
iodine deficiency along with carb overload and lack of magnesium are CHRONIC right now.
Zinc too.

So apparently if you have oculus home you should check your inventory!!!!

https://twitter.com/OculusRift/status/1090345371144904705?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1090345371144904705&ref_url=https%3A%2F%2Fwww.roadtovr.com%2Foculus-teases-new-exclusive-marvel-vr-developers%2F

>>242576601
>t. keto shill

>>242577041
She's playing mind games
But I will play the same
She thinks she knows the game
But I am a step ahead ahead
She thinks she's so smart
Like she can break my heart
I saw her from the start
She plays mind games
She's playing mind games
But I will play the same
She thinks she knows the game
But I am a step ahead ahead
She thinks she's so smart
Like she can break my heart
I saw her from the start
She plays mind games
She's playing mind games
But I will play the same
She thinks she knows the game
But I am a step ahead ahead
She thinks she's so smart
Like she can break my heart
I saw her from the start
She plays mind games

https://www.youtube.com/watch?v=5n048FBpS48&list=PLL2xVXGs1SP7IXZMek96uxq4-MRhp-xbv&index=1
related video to thread topic from yesterday. Zuccbook rift wants you to be healthy too.

>>242577469
It's not enough, but that's part of why people get massive salt cravings. It's not low sodium they're trying to amend, it's low iodine, and your body generally chases the main source or ties it to the salt
Iodized flour was way better back in the day but now we have brominated flour in the states which actually competes with iodine and is way less important
Blame the Bread Jews, much of Europe still has iodized flour and as such have much less of an iodine deficiency

>>242577130
There's no need to overhydrate yourself like that, though. I do add a small amount of KCl, pink salt, and lemon/lime juice to water when fasting to replenish lost electrolytes, but there's no need while eating.

I will confess to K on Valentine's Day!

>>242577750
>nobody uses table salt anymore
Why not? I do.
>everyone thinks fucking sea salt is good
Is there something bad about it? I don't know how much iodine it has though.

1st for being 3 years past my prime and can't reliably pubstomp in pavlov anymore

Why is diet and supplements so complicated every source I check says different things. Hell, even in this thread people are recommending different things. Isn't this shit supposed to be a science with objetive facts?

>>242577397
tl;dr - If VR truly wishes to have any ambitions of going mainstream, smartphone VR needs to be better.

Makes sense, to be honest.

>>242577829
Not keto, just avoiding the blood sugar rollercoaster that most people are stuck on.

>/vrg/ - nutrition and exercise general
How the fuck did VR bridge the gap between /fit/izens and gaymers

>>242578273
We're getting older.

>>242578025
none. it has none iodine unless it artificially added. we add it to prevent goiters so people get the minimum they think most folks need. They add fluoride to salt in germany to prevent cavities, for example (even though I fucking hate the practice).
iodine is really only naturally found in seafood and some dairy and eggs if the cows and chickens have been fed it, otherwise it contains none.
dried prunes and lima beans too in tiny amounts, but that's about it.
eat seafood. Cod and seaweed and tuna all have it.

>>242578084
Just eat properly, drink water and exercise.

>>242578273
vr is a massively physical thing and you've been playing sit down vidja for the last 2 decades?
for some people, even if they're skinny, this the most physical activity they've had since high school.
if you're old enough to have your own vr, you're probably not being taken care of by anyone, and your health might be suffering.

>>242578084
A lot of it is people parroting old, flawed, and/or incentivized research, or trying to push miracle cure-alls. I only push things I've personally found to be beneficial.

>>242578465

>>242578504
I push upping your magnesium, zinc, iodine, d3, omega3, k2, folic acid, and having low carb diets because we have enough metastudies onw on techsavvy folks born between 1970 and 2009 to know that we've fucked our generation over with technology while not watching our bodies- and almost every single study shows a massively n+1 or more causation for obesity, major depressive disorder and gender dysphoria, cuz that's what I do for a living ;O
VR is one of the few gloriously nerdy techs that can fix all of us unlike our physically fucked over boomer parents.

>tfw play beatsaber and get tired after 2 songs

>>242578880
omega...

>>242578880
Eating essential nutrients and avoiding hyperglycemia isn't exactly controversial.

Don't forget zinc and B6 for increased semen production

>>242578954
thats ok! next time it'll only be 3! also remember that when working out, the first 15 minutes or so is your fast twitch muscle fibers and your "present glucose" - what sprinters use. After you muscle through your body complaining, at around the 20 minute mark you'll be flooded with endorphins and natural opiates and get into your natural "sinuy" cordy muscle, which is what you use for endurance.
Once you get there, working out feels good as fuck, and you'll get a "second wind".
Keep it up and you'll get there faster and you'll be "on the wagon" as we say. Takes about 5 days to actually start getting an addictive compulsion to move your body. ;)

Reminder that if we don't get any sudden great jumps in VR, and it keeps up even its current slow pace of innovation, it will grow at an exponential rate. If something DOES happen, it will grow faster.

>>242579075
http://www.sfel.asso.fr/fichiers/pdf/journ-2011/lesperance.pdf
one of many.
Basically if you look at the big picture, us not eating shellfish and seafood has fucked over the majority of north americans, everything we're missing comes from there.

>dont eat exclusively carbs
>get lots of meat, veggies, fruit
>drink water
>take multis
Best hidden gems of vr chat?

>>242578954
>tfw first time playing beat saber, arms were sore for 2 days after
>now arms dont get sore and can go for an hour before arms are spaghetti
feels great noticing improvements desu

>>242579342
It's a bubble! SELL!

>>242579610
I think purely social platforms like VRChat help to disseminate common knowledge that many people lack in the social media bubbles that basically have taken over the majority of people's social lives.
It's a good way to spread ideas, for better or worse.

>>242578880
I just read the /fit/ sticky and it says omega3 is a must and should be taken under any circumstance but it doesn't really say anything about the others

>>242579626
>tfw that still does nothing for my muscles and I'm still skinny as a skeleton and underweight as hell

>>242579626
>arms were sore for 2 days after
Jesus christ, dude, do you ever get any exercise?

I don't care about being ripped but I want to be healthy not to feel dead 3/4 of the day and hopefully stay alive and good shape until 80ish

>>242579790
remember that fit focuses on physical brogains and not so much mental, which is more my focus. Iodine, magnesium, zinc, d3 are useful for the mind too (more so than the body, but good for both) My advice is more for combating general brain fog, general fatigue, hypercalcemia, and lack of motivation due to hormone imbalance, which is way more common these days.

>>242579949
exercise makes you not feel tired after you get used to it
T. Had to make a road trip across the US and feel like a zombie from hours on the road

i like virtual reality games

Redpill me on these. Are they any good? I told my bf about the things we were talking in the thread and he just rushed to the pharmacy to buy this without even asking me

https://www.allnaturaldynamics.com/english/pharmaton_complex_vitamins_100_capsules.asp

>>242579839
Eat more faggot.

>>242580174
Me too.
Wanna play something together?

Meat is made of proteins, which are chains of amino acids, aka vitamins.
Eat eggs and a variety of meats and you'll be fine. Greens are worthless filler, eat fruits.

>>242580292
What do I eat more of?

>>242580234
d3 too low, no b3, magnesium is too low, A is too high, iron is too high (for a man, good for a women)
no, it's pretty crap, being honest.
looks like run of the mill grocery store multivitimin garbage.

>>242579867
Was my first time playing and I always thought you were suppose to do full swings using entire arm and body. Later find out you can get away with a lot less but I find that method of playing to be boring

I had another full-dive dream where all of /vrg/ was playing team death match together and we were in some small Iraqi town. There were hostile NPC so we kept getting flanked and split up.

I don't remember much but I do remember by the end it was just me and two others. While hiding in the corner of a room and scrounging for ammo for my pistol, I hear HBZ creeping down the stairs. I get into position underneath the bottom staircase and wait and like Sicario I tell him, "Manos Arriba, drop it."

I could see HBZ's face turn red from his shocked expression as I shot him with my last bulllet. He had an AK on him too.

creed added a bunch of rocky badguys for you to beat up on.
https://www.youtube.com/watch?v=0TFM2-Lv7yY
Do you guys like creed? it's expensive but one of the few AAA games out right now.

>>242580495
>A is too high, iron is too high((for a man)
Crap. I'm male. What would happen if I were to take them? He's already bought them so I don't want to make him sad

>>242580542
>I always thought you were suppose to do full swings using entire arm and body
And you are. You are also supposed to head bang to the rhythm of the song.
But that's still no excuse to be such a wimp.

>>242580635
I think it's pretty fun, but it gets me sweaty as fuck

>>242580635
how's the multiplayer? is the latency and IK good enough for actual /fighting/ in VR?

>>242580542
you get more points the bigger the swings are in beat saber, so you're the one doing it right.
just don't give yourself tennis elbow! heh. be sure to stretch.
>>242580640
it can't hurt if you're deficient in any of those things but the cheap to produce supplements that they put in there in abundance you're probably already getting from food.
it's the hard to get ones that we are deficient in, which is why it's rare to get b3 (niacin) in a multi.
I recommend a b100 capsule, but only if you don't smoke. If you do, quit first and wait 6 months.

>>242576601
>>calorie counting is one of the worst ways to lose weight
Important to point out that this is due to the discipline required to maintain a caloric intake goal day after day, not because calorie counting doesn't work. You can lose weight eating nothing but Twinkies if you're keeping a caloric deficit, but you'll feel like you're starving. Low carb/slow carb/keto diets are effective primarily because they keep you sated by avoiding insulin spikes while eating at a deficit.

>>242580428
http://liamrosen.com/fitness.html#part3

CN− is the only vitamin than can solve my problems

>>242580842
yeah, it actually really is.
Although it's a little unfair because they give assists to psvr players, but that won't affect us.
>>242580767
if you wanna sweat, give "thrill of the fight" a look.
that game will fucking kick your ass.
Sprint vector too.

>>242580334
>aka vitamins
Not quite. Vitamins are specific VITal AMINes that the body cannot produce by itself. Vitamin D isn't actually a vitamin btw.
>Eat eggs
Yes.
>a variety of meats
Yes, but not to excess because excess protein just becomes sugar because the body can't store amino acids. Fatty meat is good, especially fish.
>Greens are worthless filler
Very wrong. Green vegetables are the only way to get sufficient minerals and feed desirable gut bacteria.
>eat fruits
Not great. Some are pretty benign, like strawberries. Others, like raisins, are essentially candy. Look up glycemic load.

Wanna be healthy?
OMAD. One meal a day you fucking disgusting skeletons and fatties. Combine that with HIIT training and you'll be a /fit/ god.

>>242578084
Because it's really difficult to be wrong, so everyone parrots their solution as the correct one. The reality is that once you start paying attention to what you eat and altering your diet, improvements follow simply due to the effort you put into controlling what you eat.

>>242580854
So is it safe to take the ones from the picture I posted? I don't want to get intoxicated by taking too much iron or A

>I recommend a b100 capsule
Thanks. I'll check on these after finishing this package if it's safe to take them

I feel like this whole craze about eating the right food and going on different diets is only a thing in USA because here in Europe everyone has a good, healthy balanced diet already from birth. Everyone eats a good balance of fish, potatoes, rice, meat, chicken, vegetables and so on.

>>242577980
Potassium is a pretty high tier element. You'll have some competition.

>>242581274
No
t.european

>>242580868
and also fat cannot be stored without the presence of insulin, this is literally bio 101, yet people still think carbs are good for you or the "bodie's preferred energy source" uh, no. At least not for people with north western euro ancestry, where carbs don't fucking grow year round.
you could eat 20,000cal of butter a day and not gain an inch, if that's all you ate.
>>242581093
>excess protein just becomes sugar
holy shit, there IS someone here who knows what they're talking about.
>>242581118
don't do this if your one meal a day is carbs.

I expect you all to be pasty but beach body ready by summer, anons!
https://www.vrfitnessinsider.com/top-15-best-vr-fitness-games-total-body-workout/

I've actually never met anyone super hardcore into vr who was really really overweight who wasn't at least shedding it fast.

Sprint vector is some serious sweat dripping shit, let me tell you

>>242580868
It's worst because it's stressful which in itself hinders weight loss.

>>242578084
just drink onions

>>242581118
I do 18/6 intermittent fasting. It's too difficult to eat 3000 nutritious calories in a single meal for me.

>>242581409
>carbs don't fucking grow year round.
Wow what the fuck is a granary lmao

>>242578084
Nutrition science is incredibly difficult because studies need to be done over long timespans and strictly control the diet of the participants. Observational studies are of limited use because people are generally terrible at keeping track of what they eat, and will engage in endless self-deception to eat what they like.
Once you add in the effect of various food industry and agriculture marketing and advocacy groups, it becomes essentially impossible to sort out the truth on your own. This last part is why most nationally-promulgated nutritional guidelines are flawed in some way.

>>242580876
So you're telling me I can eat tons of ice cream and feel good about it?

https://www.youtube.com/watch?v=84hiY79AxjE
here's one I've not seen before.
HIIT training in vr? it's more likely than you think!

>>242581752
The guy from the video looks so fucking ridiculous

>>242580295
i was kinda feeling pavlov pubbing after I play a couple more games of tarkov

>>242581821
good thing with a headset on he can't see yours :P

>>242581274
I guess all those quips when you're a young kid about how "fish is brain food" isn't just a joke.

I really want to join the meetups but my social anxiety prevents me I panick and pussy out at the last second. What time do they usually take place anyway? I'm going to try to force myself in

>>242581968
What timezone are you?

Do you guys use the 'virtual stock' option in Pavlov?
Although it makes aiming extremely easy, I don't like it. I prefer so have more control over the gun instead of having my hand in vr and irl being in different places, and I like the feeling of hitting something when I aim without assists.

>>242581707
No, because it's particularly full of sugar; coldness makes things taste less sweet so they add more to offset this.

>>242582036
EST

>>242582203
NA nights add Yuru and others

>>242582167
But what's wrong with sugar?

>>242581639
We're still in bodies evolved for hunter/gatherer or pastoral lifestyles. Agriculture is too recent for evolution to have fully adapted the human body to it, so relying primarily on grains for nutrition has a deleterious effect.

/vrg/ - Getting huge and not even realizing it

>>242581945
It's one of the few things that is actually right.
>>242581274
No, but generally not as bad as America. Probably because foods aren't as packed with as much utter shit, like HFCS.

>>242582371
You will never get swole and huge in VR because you're literally not lifting any weights

>tfw will be under the ocean soon

>>242582449
What if I'm already swole and huge?

>>242582203
the NA meetup usually spins up around 19:00 EST, lasts until 01:00 or 02:00 as the night shifts across the continent. Make sure to let people know you're new, so you can get more friend requests and people will introduce themselves to you.

>>242582449
Some of these articles talk about wearing a weighted vest while playing some of these games.

>>242582449
5kg VR controllers when?

>>242582612
Why? Will Bioshock be ported to VR?

just sent my lenovo explorer for repairs since i was getting a random black screen. what should i expect?

>>242582612
Make sure you keep up your workout routine underway so the post-deployment PRT doesn't kill you.

>>242582046
I use it, it's mainly useful if you have shaky hands. Plus it's easier to stabilize, particularly moreso if you put your grip hand on your other arm, it's been doing me wonders with m4 and ak last night.

>>242582670
Wearing weighted anything is a shit meme and will fuck up your joints and ligaments. Even then, wearing a weighted vest won't do anything for your gluteus maximus.

Literally invest in a gym membership card and fucking do some hip thrusts if you wanna get a bigger booty or do some dragon flags if you wanna build a sick bruce lee abdomen you dumb fucking tard.

t. /fit/ fag and can benchpress 20 of you weaklings

>>242582305
Causes raised blood sugar which the body gets into cells with insulin. However, cells become resistant to insulin the more they are exposed, so the more sugar you eat, the more it stays in your blood stream where it can't be used as energy, so you have to eat more to get the same effect, and your cells become even more insulin resistant. Also, the body can't just stop at normal blood sugar, and the higher it has gone, the lower it will go as a result, which will encourage you to eat more sugar and make the cycle even worse. When insulin is active, the body will not metabolize fat, preferring to store it, and will convert excess sugar into storable fat as well.

This is why you should limit carbohydrates, that includes bread, pasta, potatoes, etc., to avoid ending up in this cycle. Staying under a glycemic load of 20 per 4 hours or so is a reasonable guideline. Even if it isn't causing major negative effects now, it will eventually catch up to you. Eat more fat instead, just not garbage like corn oil or onions bean oil, you will be far less hungry and will lose weight or maintain it more easily.

>>242583047
I should clarify, low blood sugar is also a bad thing, but the body can maintain a normal level by itself even if carbohydrates are not consumed.

>>242580854
>b100
So are you supposed to take this during your whole life? Or just daily every couple of months?

>>242583047
Ah I see, so that's why sugar and carbs are bad. So I just need to put more olive oil into my food then? Just dump a whole bunch in? I just need to gain weight, whether as fat or muscle, it doesn't matter.

>>242583047
this is pretty much it. Get some iodine and b3, cut out carbs, and you don't even have to work out, honestly.
you'll just lose fat but not muscle weight until your body fat is between 8-18%.
"It almost seems like it's how our bodies prefer to be nourished!"
Seriously glad vr is encouraging fitness among neets though.

>>242580854
>>242581227
>>242583238
Nutritional yeast is one of the best sources of B vitamins. It might cause some temporary disturbance if your gut biome isn't great, though, because the yeasts will out-compete the undesirables.

>>242583238
whole life. We used to get "enough" from diet and such but we don't eat all the parts of animals anymore (tallow, marrow, etc).
b3 is naturally rare and basically biohacking though - it adds years to your life. >>242583317
better fat than muscle. Get some sugar free protein shake and keep doing vr.

>>242583418
>muh carb meme
WHAT A SURPRISE
YOU CUT OUT THINGS WITH ADDED SUGAR AND YOU LOSE WEIGHT
LET'S SEE WHAT MAGICAL ITEMS HAVE ADDED SUGAR:

ICE CREAM
CAKE
SODA
CANDY
CHOCOLATE
MILKSHAKE
FUCK I DON'T EVEN KNOW SINCE I DON'T EAT THAT TRASH ANYWAY

FUCK YOU

>>242583047
What's a good diet to follow? I suck at planning meals

https://youtube.com/watch?v=esjIQB8dgk8
Any game where I can just have some innocent fun with a bunch of cute girls?

>>242583317
Eat more cheese/nuts/eggs/fish. If you can afford them, avocados are not just a meme.

>>242583660
waifu simulator, she is a sexroid, vr kanojo, let's play with nanai...

>>242583660
VRChat

>>242583660
>Any game where I can just have some innocent fun with a bunch of cute girls?
VRChat.

>>242583625
Just keep eating what you eat, just remember to drink as much semen as you possibly can get your hands on.

>>242583660
GalgunVR

>>242580495
Biologyanon-kun what do you think of these?
>Vitamin A: 800μg
>Vitamin B1: 1.1mg
>Vitamin B2: 1.4mg
>Vitamin B3: 16mg
>Vitamin B6: 1.4mg
>Vitamin B12: 2.5μg
>Vitamin C: 60mg
>Vitamin D3: 5μg
>Vitamin E: 12mg
>Biotin: 50μg
>Folic Acid: 200μg
>Iron: 10.5mg
>Calcium: 120mg
>Zinc: 1.5mg
>Selenium: 55μg
>Manganese: 2mg
>Copper: 1mg

>>242583625
LCHF.
literally all you need to do.
>>242583593
you forgot pasta, flour, potatoes, rice...
all ok if you're working doing back breaking farm labor 8 hours a day, (since you're actually using it) but ANY carb is complete shit if you're a fucking warrior.

You're a fucking VR warrior, right anons?

>>242583678
Got it. I'll probably just stack up on eggs then, since they're cheap, and occasionally get some of that other stuff more often than usual. Thanks.

>>242583927
Eat some fucking veggies nigga, jesus christ

>>242582449
What if Im lifting heavy feels

>>242583767
I said innocent fun.

>>242583795
>>242583856
I said girls.

>>242583969
Fuck you nigger

>>242583927
this is ok. d3 is way low, you need 5000iu a day most days.
take magnesium., and there's no iodine. Put iodized salt on things.
there's also no k2 or long-chain omega-3 fatty acids (which are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)). These are plentiful in fish and shellfish- which westerners don't eat anymore, and so is iodine and magnesium, which we don't eat anymore.
I think you can see why we suck at life these days and most of america is overweight.

Anyone here with experience in probiotics? I hear they have a lot of benefits, but can be unreliable because most brands basically sell them dead even if they're still within their guaranteed date.

>>242584481
It's a load of wank
Eat your veggies

>>242584078
Just pretend. If you have a hard time then you just need to change the way your brain works. Literally though, if perfect AI existed, there would be no difference in what you would perceive between that and a mute in VRChat.

>>242584283
Thanks.. I'm actually >>242580234 I just misread the specs(?). >>242583927 are the ones I have. I will try adding fish to my diet to make up for the lack of k2 and long chain omega-3 and check on the b100 that you recommended after finishing these

Does literally any fish have these? Or should I be looking for a particular type of fish?

>>242584481
It is better to make kefir. It is easy. You can easily tell if fermentation has occurred and the colony will inherently be symbiotic, whereas a pill, as you say, might have no active bacteria, or a mixture that doesn't complement each other.

>>242583047
>>242583969
So basically you two niggers want me to stop eating rice and potatoes? Fuck off. What the fuck am I supposed to eat? Tomatoes? Literally fuck off

>>242584481
Eat food containing them, not pills. Usually get this every now and then

>>242584771
Eat wheat nigga, it's good. Whole wheat is the best overall grain. Potatoes are basically nothing, rice is okay but incomplete, but wheat is what fuelled greco-roman civilisation

Remember when looking up diet and nutrition advice that the second you see the term "Wellness" show up, turn and walk away. Don't listen to another word.
Quaks use this vague term to skirt regulations and liability. Usually homeopathic religion "doctors"

>>242584842
What kind of fucking food is made from wheat?

>>242584481
If you got any Asian markets near you they generally sell stuff like yakult and kefir. I'm not sure if they do shit for me, but they're tasty anyway so I have them from time to time.

>>242584925
Bread and pasta ring any bells?

>>242584003
eggs are a good meme worth spreading.

So in japan and china, there's a new rhythm game called "dance rush stardom". I was a breakdancer in my youth so the game was ezpz for me the first time I tried it. The key is that it actually makes you dance, like, actually dance if you want a high score.
https://www.youtube.com/watch?v=6GsF26zrfaU
besides wanting to play it again, it occured to me that with vive trackers, it would be fairly arbitrary to make a vrchat version of this game with a local hit detection floor. I REALLY want this plus hand and head tracking for a vr rhythm game.
there needs to be more uses for vive trackers.

Thoughts?

>>242584771
Not completely, just don't eat so much that you enter hyperglycemia.

>>242584990
>>242583969
Then why the fuck do you recommend AGAINST pasta here then?!

>>242584656
Is there proof it's bullshit? And I already eat a lot of veggies.

>>242584685
>>242584804
I've read around that there are specific strains of bacteria that have different benefits. Actually a whole bunch that do. But fermented food like those are pretty limited in the variety they contain.

>>242584771
>I can only think of two staples and a fruit nobody likes
Retard
You deserve your shit physique
Eat more greens and lean meats

>>242584771
eat meat and green vegetables like broccoli and lettuce.

I'm glad Meeps and Quackers are back. I was worried I wouldn't get the opportunity to get to know them better. Quackers is especially cute.

>>242584926
Yakult is garbage. Nowhere near enough bacteria to do anything.

>>242584771
Don't listen to them anon. For some reason we're being invaded by a bunch of keto niggers who are probably fat or skinnyfat and look like ugly neckbeards. Almost every famous and good looking trap or gay boy with a sexy skinny body comes from Asia and what do Asian countries eat almost every single day? Rice. That's right. You can eat as much rice as you want.

eat more fiber
eat more meat
eat more protein
loads of fucking eggs
eat your vegetables
multivitamins
easy

this is the worst virtual reality general to date
stop posting about yogurt and vitamins

>>242585080
>lean meats
'wrong'
>>242585062
Store bought varieties may be weak, but you can make very strong products yourself.

>>242585058
Multiple people are posting. One is full of shit, the other is full of shit but also not trying to tell you to avoid perfectly good food.

>>242585261
Yeah sure. Let's talk about the latest vrg drama. Is arrow sleeping rn?

>>242585182
What if I'm not a homo?

>>242585261
Beats the other kind of VR pills

>>242585258
multivitamins are a meme and if you spend money on them you are a stupid fuck

>>242583518
Are Vegemite-eating Australians noticeably mentally healthier than other populations?

https://www.youtube.com/watch?v=kksXU42lEBY
so how hard do you think it would be to replicate this in vrchat?
I was thinking a locally spawned set of 4 invisible hit boxes that track feet position, and something closer to ddr than the way this game is presented, or maybe just literally copying the game's screen for the top 5 tracks.
>>242585182
they also do shit like this daily and have massive fitness programs.
20g carbs every 4 hours is all they get from rice anon, literally everything else they eat is basically low carb unless they're fat.

anyway, back to vr.

>>242585354
>mfw arrow has an ugly body because he eats junkfood all the time and never works out

I had a dream about riding to work on a fat cat.

>>242585182
>yes goyim, ingest massive amounts of starches
>no it wont just turn into sugars, stop doubting me
the only reason not to do ketosis is contrarianism
yall fuckers get a god damned easy button that literally guarantees you lazy shits an 8% body fat with no exercise and you find something to bitch about regardless
what was the asspull /fit/ came up with for "ketoniggers"? bad breath. LMAO

Haven't been home since end of November. What did I miss out on?
>Blade and Sorcery
>Cum Tractors
>H3VR Updates
>Compound Updates
What has been added to VRChat?

>>242585419
eat shit fag I wanna eat 3,000 calories of milk and eggs

>>242585001
I think the future (the new and popular thing) of rhythm games are literally just actual dancing. You try to mimic a dance, and how well you do it is your score. Because body tracking will be perfect and you can measure with exact precision how close your body is to performing a specific dance. Boom, there you go.

>>242585258
>loads of fucking eggs
Are omelettes good?

>>242585453
Keto is a meme diet for fat/skellington out-of-shape niggers like you who are too dumb to have a healthy, balanced diet. Feels good having a beautiful body lifting weights and eating rice and meat :^)

>>242585453
>yes goyim, eat meats
>No it won't just turn into sugars, stop doubting me

Lads, how long will I last on a diet of breast milk and semen of my waifu?
He said breast milk isn't guaranteed.

>>242579626
keep it up! soon you'll be able to play for 3-4 hours on end when you can be bothered

>>242585585
eggs everything is good
scrambled, over easy, poached, hard boiled, whatever
just salt, pepper, and hot sauce em and they're godly

>>242585512
unironically nothing wrong with eating only milks and eggs

3000kcal though, i hope you're bulking

>>242585630
>balanced diet
falling for this meme

>eating rice and meat
unironically most based diet

God I wish biology anon hiina?did a lecture presentation room or some random classroom world
>>242585494
>Cum Tractors
>H3VR Updates
>Compound Updates
Can't speak for these but blade and sorcery is very fun

>>242585453
Keto is fucking garbage.

Enjoy never tasting delicious home cooked food again.

Enjoy relying on a shitty diet because you're so fucking fat you can't work out and you're so fucking dumb you can't cook properly.

>>242585453
Long term effects of ketosis aren't well established. Low carbohydrate seems like a safer bet while providing similar benefits, and you don't have to completely eliminate foods.

>>242585329
Yeah, I don't doubt the potency of just making it yourself, but the articles out there saying how good all these 14 different strains of bacteria are that aren't in fermented foods really makes me think.

>>242585182
Literally this. I've seen some gorgeous Japanese girls(male) at Comiket and what do they eat? A ton of rice.

>>242585453
I mean, it's pretty obvious that's what we were meant to eat.
Our ancestors had all their teeth- most americans barely keep them into adulthood.
My parents were a biologist and phlebotomy technician - we never ate sugars and I've never had a calorie in my fucking life.
I'm 36 and I don't have a single grey hair.
dunno what to tell you.
Keep having fun and staying active in VR. Just take care of yourself too, because physical activity suddenly when you didn't get any before will show you how shit your diet is pretty fucking fast.
>>242585182
also asians metabolize things differently than white people do.
>muh racism.

https://in.reuters.com/article/us-thailand-vr-war/wars-terrifying-reality-made-virtual-by-red-cross-idINKCN1PO19Q
Can I has those gloves please, Christian Rouffaer?

>>242585754
3000 is my maintenance lol

>he doesnt run for 4 hours every day and eat cupcakies and have a 10/10 body
lamoing at your life

>>242585553
I actually unironically really like dance collider even though it's a little cheesy.
it's a great workout and I hope they add leg tracker support.
https://store.steampowered.com/app/692690/Dance_Collider/

speaking of games with leg tracker support:
for all of you with cuckpucks, do you have this?
https://store.steampowered.com/app/951450/Fit_It/

>>242585976
>I've never had a calorie in my fucking life
???

>>242583927
>>242584283
Believe it or not I have these same multivitamins.

Thanks for these tips. I'll try adding bananas, fish, and omelettes with iodized salt to make up for the things you mentioned

>>242585976
Are you telling me that I, as an Asian, can actually eat rice and everything people said about rice being bad never actually applied to me?

All these posts and not one has explained what Keto is. What kind of food goes into a Keto diet? What do I eat everyday? Just list a bunch of random Keto food please that I can eat everyday.

Will going on a Keto diet make me go from being skinnyfat to skinny? I only have a bunch of fat on my stomach which is disgusting but my arms are tiny like twigs.

>>242585759
holy shit, no, not H, but I deeply respect them and I'm honored and a little surprised we were confused for one another, I guess I'll add another thing to the list.

>>242586167
You're more tolerant to white rice because those that couldn't live almost exclusively on it died. It doesn't mean it's a great thing to eat to excess.

Oats and squats is all you need

>>242586109
*cavity.
I brush like shit too, often forget.

>>242585585
how else you gonna eat them. raw?

>>242586228
The main crux of keto is "cut out nearly all your carbs to force your body to burn fat instead of carbs for energy."

Brainlet here. Are you supposed to take multivitamins before, during or after breakfast? Also any tips on how to take them? These pills look way too large and the idea of choking with one of them scares me

>>242586508
So... What exactly can someone on a Keto diet eat? If it turns out I have to buy something expensive at the supermarket every week in order to do Keto then I don't see a point.

namedrop good dancing games!

>>242586228
Carbs store more water than fat. When you are on low carb or in ketosis (fewer than 20 carbs a day iirc), the absence of carbs means you look leaner. This is where the "magic" of keto lies. A sustained calorie deficit will eventually take the fat on your stomach away. I would not recommend keto long term, but as more of a "I want to look slimmer for [x event]" thing you can do casually.

>>242586489
That's perfectly viable if you can stomach it. Reminder that mayo is literally just raw eggs and oil mixed together. You can eat eggs raw.

>>242586228
Do some fucking exercise you dumb nigger
Exercising itself burns calories, but having larger muscles increases baseline calorie requirements since they need energy to maintain.
Proof in concept: It's the large, healthy muscular germans who died first in the gulag after stalin took stalingrad.

>>242586228
keto is extremely low carb/low sugar, high fat. the brain runs on sugar. Carbs metabolize into sugar. so when you eat lots of bread, you are loading up on soon-to-be-sugar. which is why you get fat.

Keto forces the body to instead metabolize fat into fuel, by starving it of sugar. the breakdown of fat releases something called ketones, which supplant sugar in the brain.

so as a result, your diet instead becomes a very high fat diet. you eat anything that is high fat, or does not have carbs, (or at least, has few carbs). You also lose a lot of water weight on keto so drink more water too

>>242586228
Keto is eating primarily fat, some protein, and almost no carbohydrate. It promotes a state of ketosis where the body produces ketones as its primary energy source from fats, consumed and stored, instead of being in glycolosis where fat is stored and sugar is used for energy. It will reduce your fat reserves down to only what is essential. Whether its safe long term is not known, but as a temporary measure it is fine as long as you compensate for mineral deficiencies that can cause flu-like symptoms. Europeans would have spent the winter months in ketosis before the invention of agriculture.

>>242586670
So I can essentially go on a Keto diet until I've lost my skinnyfat status and then try to have a balanced diet?

>>242586228
stop being skinnyfat and put on muscle, retard
you're gonna look like a twig or a skinnyfat twig unless you go work out

>>242585182
>invaded
These are your friends at the meetups, anon. It's just a topic of conversation we haven't had the opportunity to disagree about yet.

let's get off the cellular biology topic unless it's directly related to vr for now, anons.

you can learn some things from these related games and apps though:
https://store.steampowered.com/app/396030/InCell_VR/
https://store.steampowered.com/app/496180/GE_Neuro/
https://store.steampowered.com/app/923460/Biodigital/
https://store.steampowered.com/app/522220/InMind_2_VR/

https://store.steampowered.com/app/548010/3D_Organon_VR_Anatomy/ <- I actually own this and it's a little overpriced, but it helped when taking a few courses this year.

>>242586591
With a meal because fat is required to transport the fat soluble vitamins.

>>242586014
are you a fat fuck or are you swole

>>242585080
hey fuck you i like tomatoes

>>242586819
With the understanding that reintroducing carbs back into your diet will mean that water weight returns, yes.

>>242586951
swimmer body and young, just run around a lot
rucking and shit burns calories fast

>>242586591
This doesn't apply to everyone but I find that swallowing big pills is actually incredibly easy if you swallow it with food. Preferably something with a bit of a slippery consistency. Like oatmeal. The idea is that you swallowing a big amount of food is easy so you basically just mask the pill using that food.

But if you're taking something that's rough/brittle and not actually a pill, just break it down into smaller bits beforehand.

>>242586895
What the fuck I had no idea games like these existed. Downloading the first one right now

>>242586819
most experts do not recommend keto as a long term diet as it can damage the liver and other shit, because at the end of the day, the body REQUIRES sugar, and while replacing sugar in the short term is an easy way to lose weight, starving it of sugar in the long term can cause problems.

>>242586895
>https://store.steampowered.com/app/548010/3D_Organon_VR_Anatomy/
>looks cool/useful
>60 damn dollarydoos
When I read "overpriced" I thought surely it was only gonna be like $30.

>>242587117
>>242587027
>>242586814
>>242586787
Thanks anons, never expected to find help in getting healthier here of all places. I'm going to try going on a Keto diet for a few months and hopefully it helps to get rid of my fat stomach because it looks horrible and disgusting and makes me feel like shit.

>>242587050
https://store.steampowered.com/app/582200/The_Physiology_of_the_Eye/
here's a few more!
https://store.steampowered.com/app/467480/C_O_S_M/ <-- this one is really hardcore and uses some cool datasets.

https://store.steampowered.com/app/696760/HoloLAB_Champions/
literally a VR chemistry game!
you learn real reactions. it's neat.

>>242587257
https://igg-games.com/3d-475516121-organon-vr-anatomy-free-download.html[/spoiler]

>>242587387
Thanks for the spoonfeed anon!

>>242587264
try it for a month and go from there. The hardest part is deciding what to eat. You WILL get tired of bacon and eggs after a while.

also, keep in mind that when you start the diet you go througha period of, basically, withdrawal. the body is desperately looking for sugar and cant find it, so as a result, until you adjust, you will feel extremely thirsty, and you might feel fatigue and/or brain fog. I also noticed a sharp drop in libido till my body started going into ketosis

>>242587582
If anything a drop in libido would help in not being a lewd degenerate. Any other tips aside from eggs, bacon and fish? Is it fine to eat any kind of meat at all or is it best to only eat chicken?

>tfw no dietanonfu

>>242584680
Fatty fish like salmon and tuna are good for omega-3s, but it's better to eat non-predatory fish like sardines and anchovies because apex predators concentrate mercury in their tissues.

For both omega-3s and iodine it's better to eat shellfish, which is unfortunately expensive unless you live in an area known for its shellfish. Shrimp, crabs, oysters, mussels, that sort of thing.

One thing to watch out for is farm-raised fish and shellfish. Farm-raised salmon and shrimp are deficient in omega-3s compared to wild-caught, because they're fed on corn, because corn is the cheapest source of calories, because the government subsidizes corn production. The issue with modern Westerners isn't so much a deficiency of omega-3 fatty acids as it is an imbalance in the ratio of omega-3 to omega-6. Corn disproportionately provides omega-6, and this disproportion is perpetuated in everything fed on corn, which means all meat and fish farmed in the United States, along with, of course, most processed foods made in the US. You're being poisoned by your own tax dollars here.

>>242587734
any meat is fine, though ive read eating TOO much protein can knock you out of ketosis

basically moderation with all things

>>242587734
you actually want fats, too much of one thing is, generally speaking, asking for trouble.
If you look at it from an outside perspective, your body is made up of a ton of different molecules and base atoms. You need a large variety of things to get those "chains" that help your body grow more of your body.
If you look at what your organs and biochemistry are MADE of, eating the base material of those things is the healthiest diet you can have.
(yes that means we need to eat animals and some of the things animals eat).
>>242587387
you're a hero!
It's actually got a pro mode with collaboration with doctors for things like patient education and surgical prep, which is how I used it last for around 45 minutes to help prep a patient for a girdlestone procedure. Pretty neat stuff.

Cyberpunk day
Attempting to do this in a way that everyone will like. Feedback is welcome.

March is going to be cyberpunk appreciation month so your cyberpunk avatars will be "in-season" all month long.
Cyberpunk day will be a week long event, from March 1 to March 11, the covers to weekends. Those two weekends are when we will do all the group photos and crap.

>>242588293
>mfw birthday month
>mfw I try to live the cyberpunk life
thanks for the gift, /vrg/!

Sorry to interrupt your dieting talk

It took longer than expected but here it is. With 1600+ pictures & 90+ props - The Anniversary World Grand Opening!

To show off the world, there will be three different events for each major region. Come join us to hang out and reflect back on our first year as a community.
Thanks for all of your submissions, enjoy!

NA: Sat 3am UTC / Fri 10pm EST / Sat 11am GMT+8 / https://www.timeanddate.com/countdown/generic?iso=20190201T22&p0=179&msg=Anniversary+World+NA&font=cursive&csz=1
SEA: Sat 10am UTC / Sat 5am EST / Sat 6pm GMT+8 / https://www.timeanddate.com/countdown/generic?p0=236&iso=20190202T18&year=2019&month=2&day=2&hour=18&min=0&sec=0&msg=Anniversary%20World%20SEA&csz=1
EU: Sat 9pm UTC / Sat 4pm EST / Sat 5am GMT+8 / https://www.timeanddate.com/countdown/generic?iso=20190202T21&p0=136&msg=Anniversary+World+EU&font=cursive&csz=1

>>242588506
ho
lee
shit.

>>242588506
>1600+ pictures
Jesus christ did you place all of these manually?

>>242588506

>>242588506
Cant wait for Arrow to sperg out on the pictures Faith is in

Whatcha drinkin

>>242588506
Naisu naisu, and thanks for the time counters.

>>242588628
Coffee pot is a legend

>>242588506
I'll be there for SEA! And EU!

Christ! Fuck off /fit/!

so if cloudhead games already has teh supar sekret valve HMD and DV knucks

how long till we get it?

>>242588506
I had the opportunity to get a sneak peak at this world and it was really great. You guys should all check it out.

>>242586895
>Incell_VR
IT'S LITERALLY CALLED INCEL

My full body beat saber avatars show up in the game but they just walk away from the preview screen into the horizon when I select them. What the fuck did I do wrong?

Hope you read this thread and start eating properly so you're not constantly sick and low energy! Silly albino cave lizard dork!

>>242588506
I look forward to this

>>242588843
Reminder to eat plenty of antioxidant foods to offset your VRcirrhosis.

>>242589126

>>242588506
tfw this is probably a very important and notable event for many people but i feel like i shouldn't attend cause i was only here since december

>>242589354
I wonder what the pavlovian (pun intended) issue is with vr?
it LITERALLY encourages people to drink if they've gotten drunk in vr before.
I know the entactogen community really enjoys tripping while in VR, too.
maybe booze and vr just mix really well?
I get an urge to drink every saturday becasue of you fuckers, and I've never had an addictive personality lol.

>>242588506
I hope I'm in at least one photo.

>>242589498
/vrg/ is so big now that nobody really knows how "old" you are unless you say something and the only people who would actually care are faggots you shouldn't worry about.

>>242589557
I used to drink in VR as an attempt to overcome my reluctance to speak, but it rarely worked and generally just made me extremely depressed. I haven't drank in VR in months and probably won't again. There's no point for me.

>>242589803
it's less that i worry about how people react, and more about the thought of "i don't really deserve to be here"
That's just me though i guess

>>242589498
just get over there

>>242588963
Decades. Look how long knucks have been in development already.

Faith baby please come back... I miss you... Faith...

>>242589498
This is for all of us, even the newfags. Even if you weren't here in January you can see how your friends were.

In fact I think newfags should attend just to see how some of us looked back then. A lot of the amazing avatar makers you see now were using very basic avatars early last year.

>>242589954
I understand being held hostage by irrational thoughts like this. Try to show up anyway!

>>242590027
less than a year of hard iteration, that's nothing and not "long".
the leaked photos of the valve headset had it in a mould injected usable state back in JULY of 2018. I wonder if we won't see this headset in a purchasable state by march, that would be wonderful.
I won't say I bet on it yet, but I'm starting to lean on march of this year.

>>242589557
I hate how VR dulls the effects of alcohol when you have the headset on. I have a high tolerance already and VR makes it even harder. As a result I don't drink all that often.

>>242589954
Gotta start some time right? Now's good.

Long haul, ~960t

>>242589835
I'm already a really social guy, so for me, drinking in vr, especially on friday and saturday nights feels a lot like going to raves and other parties like conventions.
I think it's more the urge to party and that's harder without alcohol usually.
Doesn't mean you can't enjoy it without it.
of course, most drugs would be easier on your body - maybe I'll just do lsd or something lol.

>>242590248
I can't see Valve releasing something without at least one prototype version for developers. I doubt we'll see it this year.

>>242590407
lsd has the same problem as alcohol - vr dulls its effects significantly

>>242588293
Didn't people already agree on it by vote on the cyberpunk edition thread about 2 threads back?

>>242590407
>Doesn't mean you can't enjoy it without it
The incomprehensible and forgotten interactions with extremely drunk people are somewhat annoying.

Workshop has produced pepsibird with pepsibird beam so far, going to port one more model before work.

>>242590379
Are there cozy train ride worlds in vrchat?

>>242590102
I unironically miss him because it was hilarious as hell hearing Nukes sperg out

>>242590653
Here is the active power of bepis beam https://streamable.com/xo3dy

>>242590543
Repost cause not that many votes, but people supported it with replies.

What do you guys think about having march in general be declared cyberpunk month but to avoid burnout actual events are spread out and we have a couple days focused on St.Patrics which is conveniently in the middle of the month.
Once a week each timezone could maybe watch a cyberpunk themed movie, show or anime and maybe to allow for more variety especially if it is repeated annually things loosely related to cyberpunk or perhaps just VR like the matrix can be watched. On the same day people can go about to a few different worlds which fit the theme until they see some other interesting stuff. If the day this happens for each timezone is the same like sundays people who have work that day can join other zones events as stuff is spread out over a near full 24 hours minus a couple ded times.People can casually spend time working on avatars and worlds without feeling the need to rush throughout the month if they didn't get an early start beforehand while taking inspiration from others.
First day of the month can be a big group meetup
Yea or nah
http://www.strawpoll.me/17317617/r

>>242590497
the big devs DO have prototypes, that's kinda the point of my post. I would bet dollars to doughnuts that tupper, gunter, ron, or graham has one or has used one but can't say anything about it due to harsh NDA.

Also, and more importantly: developing for VR requires no specific headset at all.
literally EVERYTHING that works on Vive works on oculus and works on windows mixed reality works on pimax works on hdk unless it's arbitrarily sandboxed behind a launcher. Literally ALL of it. Devs need to INTENTIONALLY lock out other vr headsets from their apps if they want their title to be exclusive to one of them, the default position is cross compatible in 99% of cases.
you would need knucks to do apps that explicitly use knucks functions like finger tracking and squeeze, but you WOULD NOT need the HMD to develop a title that works on it, which is why that's way less important to get in the hands of devs.
I would imagine they gave it to key players and the people involved in making launch titles for the thing, though, and I'm sure that's under wraps.

tupper please vaguepost something I need a better hmd in my life

>>242590824
>not a stream of pepsi that sticks to everything it hits

>>242590780
we go to them often!
my favorite one is the japan train, it's well optimized with great lighting too.

>>242585759
hiina is a compsci autist, not a biology fag. More vrchat lectures would be fun though, from nutrition anon or otherwise. Would be a nice change of pace from movie nights. I could talk about monads and category theory.

>>242590653
>>242590824
https://www.youtube.com/watch?v=VpJyjbSnCzM
you have some fucking good taste.
the refreshing taste of bepis, I imagine.

>Select all images with palm trees
thanks reCAPTCHA for making me confirm our simulated reality, again.

>>242590990
I hope you're right, because my need for a replacement is getting pretty severe after I hit my Rift during Beat Saber so hard that it shattered an arm and turned off. It's now melted back together with a soldering iron, has a replacement lapel mic clipped to it, and tape to prevent the limb moving and disconnecting the earphone. Fortunately the screen is fine.

>>242591449
a fellow familiar extreme compsci autist is also the bio autist, you just didn't know it yet. ;P

I have a STEM master's degree but no-one knows.

Arrow is so fucking dumb he didn’t even finish high school lmao

>>242591741
I have a double major, a doctorate and no one knows as I pretend I'm a NEET

>>242589835

have you tried vrchat karaoke?

>>242590379
The engine is not strong enough to climb a simple slope, getting rid of 300t and using full throttle+sand

VR attracts intelligent people who can visualize it's potential well before the hardware is ready for the unwashed masses, that much is clear.
>>242591449
>>242591657
>>242591741
>>242591950
VRChat hit meme status though so the brainiacs are harder to find than before when they were everywhere.
we tend to find each other eventually, though, it's kinda freaky really how that happens.

>>242586612
With Keto (and most diets that are actually effective) you start by cutting grains entirely, which means your cheapest source of food is off-limits. You can still eat cheaply on eggs, chicken, and vegetables, though, for a more balanced low-carb diet. Keto goes a bit nuts and allows only minimal carbs; you replace the calories with fat and protein, so you end up eating a lot of meat, fish, nuts, and sometimes just straight olive oil and butter.

When I was doing a more strict low-carb diet than I am now, I liked Greek yogurt as a cheap protein source that you can mix with other things to make it taste better. Whipping up a half-cup of it with a couple tablespoons of peanut butter is very filling and tastes alright, or you can mix it with chocolate protein powder to make something resembling chocolate pudding. Or add it to a black bean burrito for a high-protein alternative to sour cream.

>>242592157
Keto is a meme diet for rich people because shits too expensive

>>242590543
>>242590920
That stuff is hard for me to deal with from an organizational standpoint. Just let me know what you guys want/need from the event and I'll make it happen.

>>242588506
Oof. None of those times are convenient for me. Hopefully the map is still around when I get on Friday night so I can at least look around.

>>242590653
This is genuinely a good reaction image.

What happens if you do both Keto and the one meal a day thing? Will you literally die from starving?

>>242592140
Engine is struggling, fuel and sand is getting consumed rapidly, and I barely did 1/4 of the travel

>>242592552
I don't recommend "stacking" lifestyle changes like that, but it won't kill you. It would just really suck until you got used to it.

>>242592150
I guess it has more to do with the enthusiasm and way people speak about certain subjects. You can meet 30 people in a week, two of them are fellow hyper nerds. You will probably single out at least one of them by the end of the week even if you don't know their actual educational background based on common interests or the ability for deep conversation about things that aren't really interesting at all. By the end of the month you probably found the other and have started following a chain leading to even more

>>242592345
Eggs and milk are cheap. The rest you can eat cheaply if you stock your freezer during sales and cook for yourself.
Agreed that it's more expensive than a less restrictive diet, though, and that's why I don't do keto.

>>242592157
bonus for VR weekend drunks, going keto makes you the lightest lightweight that ever lightweighted.
Think "single beer on an empty stomach" and you're slurring. Think 18yo 4 foot 11 90lbs girl on 5 shots of vodka lightweight.
it's actually quite dangerous.
it's true though that VR makes you feel less drunk. It's fucking weird.
>>242592345
I'm going to try to change your mind for the sake of your future comfort, because I care about my fellow vr enthusiasts.
garbage is cheaper to produce and store. It stands to reason and logic that the more complex and nutritious something is, the harder it is to stabilize for storage, the more expensive it is to produce, and the more varieties of bacteria and fungi want a piece of it. Sugar is a simple molecule, which is why the simplest organisms like it, and it doesn't really spoil, and is found in abundance everywhere.
You are not a fucking bumblebee or an ant anon.
You're made up of a lot more complex stuff and your DNA is trying to instruct your cells to turn that stuff into other stuff so you can be successful and fuck sexy bitches and make more complex, smartypants apes.
garbage in garbage out. Consider that.
Yes, it can be more expensive. Blame industry for that. We evolved to hunt and forage and it takes a lot more than 7000 years to evolve a new metabolism.
>>242592808
that's actually really true!!
>>242592638
this game is really pretty, but I've never been into trains. I bet I would enjoy it though.
I wish my godammned hotas would come in so I can do more elite dangerous for more pretty.

bros i told my therapist about vrchat
it eventually got the talking about lovense
they asked for my code
and now im getting buzzed
what do, vrg?

The only thing I hate about being cheap while still wanting to be healthy is all the time I have to spend on preparing the food. I mean it's worth it to be healthy finally, but still.

>>242593093
put a ring on it, those fuckers make 200k a year!

>>242592968
>>242592345
fucking this keto was amazing for me i lost weight and had so much energy and looked forward to every meal
it's my favourite diet but i literally can't afford it anymore

>>242593216
>>242593272
Being healthy sucks because in order to be healthy you literally have to be rich in order to afford it and also give enough of a shit to cook a 5 star dinner meal for one person only.

>>242593216
I agree, it's annoying.
make millions and hire a personal chef. :P
that's my plan, eventually.
just need to hit on the right vr app at the right time I guess.
At least VR is keeping us all fit in the winter.

How many of you ACTUALLY dance using leg trackers?

>>242593370
honestly cooking is the easiest part of my healthy meals i unironically just dump it in the damn airfryer and walk away

>>242593370
Not really, you can eat little. Troubles start when you want to also build muscle and shit.

>>242593481
Airfryer? Anon, shill this to me. Does it literally just cook your food for you automatically or what? Does every kind of food work?

>>242593393
I used to dance weekly with the VRChat Party community, I've been out of the loop for some time so I'm not thinking about it yet.
But I can't dance, I'm just doing stuff ad lib. I was thinking of getting wireless for that, but it feels like the thing needs a second gen.

>>242593393
faith and bananers used to be part of some vrchat dance community back in the day where they danced with leg trackers

>>242575897
multi track drifting

>>242575913
I miss everyone too

Theres not enough avatars that have a seat on the hand to simulate getting picked up.

>>242592638
Refueling, it's probably going to happen a lot with how much fuel gets consumed to move the 660t

Hey, Potato
Hope you didn't leave because of bad blood
We miss you

>>242593587
yes.
don't buy a cheap one under $100 buy a big phillips
but yea i put in a chicken breast or steak or fish fillet, tomatoes, onions, capsicum, mushrooms, zuchini or whatever veggies i want all at the same time and then walk away come back and put it on a plate when it's done
it's absolute ezmode and i make sweet potato and beet chips in it as a snack

Is there a VR ready Honey Select pack?

>>242592351
I'm guessing this is NA mommy.
Really its just 4 regular events, the first big meetup which will probably be mostly an NA meetup with some others joining in, you can organize that to be wherever is themed and suitable.
Then there is 3 movie nights on Sundays through the month, one of the Sundays in the middle is St.Patricks, that can be organised seperatley later. NA will have their movies/tv/whatever that they watch, EU and SEA can have their own thing they organise for their sunday. That is mostly it, but I also think it would be nice if something like a cyberpunk dance/club meetup which can happen on the second last day of march as the actual last day is a sunday so people can finish watching whatever they were watching, mostly because the rest of the month is chill and that isn't really in the theme of CyberPunk allowing for one burst of the loud grimey violent techno thing that it is.

>>242594138
What the fuck? How is that even possible? Are you saying I no longer need to spend 30 minutes doing the dishes because I need to put the chicken into the oven and also fry some eggs at the same time? Holy shit. Literally how does it even work. Is Philips the best brand?

>>242594271
lol if you think that's crazy, wait until you hear about the magic pot pressure cooker, lol
both those things basically replaced my entire stove and oven.

>>242590990
>can't say anything about it due to harsh NDA
Tupper literally posted his on Twitter and I believe in this thread. Numerous anons have Knuckles already; some have multiple pairs from different prototype generations. They're coming sometime this year, otherwise that's a lot of hardware production capacity Valve ramped up that's going to waste.

>>242594271
>Falling for the air fryer jew

An air fryer is basically a dumbed down oven and every house in 2018 has an oven anon so save the money and spend it on eggs and fish instead.

>>242593843
ps if anyone has the sauce on this image I would be so happy

>>242594665
Looks like an edit of Chio Chan's school road

>>242593370
You can cook up a couple weeks of healthy meals in a slow cooker, portion them out, and refrigerate or freeze them. Batch production is really the only way to cheaply and efficiently cook healthy meals for just yourself.

Does anyone here use bluetooth headphones have any interference problems with either the oculus touch controllers or the vive trackers?

>>242594546
not knuckles ev or dv.
the headset.
the HEADSET.

we all know about knucks because sending them to as many people as possible was required because it's a fundamental shift in input methodology and hand presence. Valve took the L and revealed what they were working on because they want to push vr input forward a bit.

VR headsets have no such needs as they are a mostly a passive device that needs to display stereo video, do a barrel correction, have lenses and accurate 9dof tracking with an audio interface, but don't involve input.

VR headsets SHOULD be like MONITORS, with the only improvements being optics, resolution, refresh rate and tracking precision as well as ergonomics.
Doing the work of putting an image on them as standardized as possible is necessary for the industry on the whole - it shouldn't matter what headset you have.
but something like hand presence requires a lot of developer input, much like something like a vr treadmill does which is one big reason hwy they didn't take off.

>>242594982
The fucks a slow cooker

I made a beatmap!
It isn't perfect, but ill fix it even more and throw in some new difficulties later.

For some reason the starting delay wasn't working.

Here you go.
https://streamable.com/iberj
https://beatsaver.com/browse/detail/12084-12904

>>242595076
"crock pot" "slowcooker" https://en.wikipedia.org/wiki/Slow_cooker

>>242595076
A crock pot

>>242593093
I know you're meming, but I actually really told my psychotherapist about VRChat and 4chan this week, since I spend most of my wake time here.

I initially just said that I'm browsing an anime Internet forum, but they got the wrong impression that this means I'm browsing a normal BBS and am into cosplay and so on, so I said there's more to it, and now they want me to explain to them what 4chan and VRChat are. And... I'm not sure what to tell them. Not even a lewder, by the way.

I'm curious about what 4chan, VRChat and /vrg/ mean to other anons, and how you would describe it.

>>242591449

I've been wanting to do a engineering basics lectures for a bit. Mostly a skim so that people understand how things are designed, last and fail.

Could be fun. Count me in if we do stuff like that.

>>242595125
https://www.youtube.com/watch?v=epa-FKmOJYs

>>242595464
VRChat is a social platform first and foremost.
4chan is whatever the fuck you make of it. An absolute waste of time or a collaborative effort to get things done.

>>242594094
Yeah, some bitter cunt outed him from bdog and he’s been gone ever since. :sleepPRO:

>>242594271

It's effectively an ultra-efficient convection oven. Instead of your oven constantly struggling to maintain a large space at a high temp or using water or oil as a heat reservoir, it pushes air at temp into the cooking cavity.

This gives you all the advantages of frying, since the thing that actually does the "frying" is the high temp flashing water into steam, and all the advantages of boiling, since your cooking medium (air) has no calories.

It's a cool piece of kit. Anyone who hasn't experimented with pressure cooking, air frying or sous vide are frankly behind on the culinary times.

>>242595464
So i him told about 4chan and VRchat in a public theraphy session.

One of the guys standed up and yelled:
That racist forun of pedophiles and rapists.
All the girls looked at me with disgust.
I tried to explain but they didn't let me
One of the guy said he was going to fucking punch me after therapy.
I keep quiet until the session ended..

Never gone to therapy afther that

>>242594092
2/3 done, from Farm to Food Factory & Town

>tfw you confess to yuru but they just treat it like another le epic and funny Australian joke
>every time
>confessed like 10 times now and they just give me this stupid look and the ah ha ha robo tranny laugh
yuru...

>>242596086
any "therapist" that allows members of a group session to not only talk out of turn but threaten other members is literally stealing your money anon.
If even a tiny nugget of this is true, you need to instead visit psych in endgame.
http://endgamevr.com/
your vr headset might just be your window to a better mental state.

>>242596167
No, dont say that.

>>242595125
give every beat a note fag
stop doing meme dodges during the middle of the song
get better sync with the song, it seems off
the note combos you chose don't really seem fitting given the song, seem forced into place

>>242595464
4chan is an actual real forum, a place ideas are put out into the open and tested by the minds of others from across the world with different backgrounds, with no actual backlash for those who post their thoughts. It's also a place to have laughs, find new fun things to do and learn stuff you never knew before.
VRchat is a place you can get much more personal than 4chan, it's no longer just ideas and thoughts, but personalites and interaction with them. There you will restrict your words more than 4chan but not as much as real life, there you can be more of your true self than society would allow while still having a face. You can also make friends, learn new things and have fun.
/vrg/ is just a messy combo of the both which multiplies some of the negative aspects, but ties the two together well allowing for greater positive returns as well.

>>242594185
That's right it's me
Contact me one on one and I'll help you get all that set up. With the
route you want to go we'll need to talk to the movie guys about the movies and the dance guys about the dance night.

>>242594185
>NA will have their movies/tv/whatever that they watch
If anyone has cyberpunk anime recommendations, I'm looking for more stuff to show for Tuesday anime movie nights in March. I can share the reencodes too if anyone wants to host for different time zones.

>>242596447
Ok. I'll delete my post. Sorry

>>242596409
Yuru looks like a happy dog in that image.

>>242595125
protip: take the track and throw it into audacity.
run the beat detection algo onto the track, and use that as a visual guide where in the song to put notes.

>>242596062
Regular old oven > Air Fryer

Preheat it, come back in 10 minutes, throw your shit inside in a big glass bowl and have fun

>>242596086
Fuck that therapist. We're here for you ok anon?

I love how everyone claims this board is full of 'normal' and 'healthy' people, but there's fucked up stories and anons literally every day coming out with new shit.

>>242596762

>>242596762
The average person has at least one or two fucked up stories to tell, and a place like this is a safe venue for letting them out.

Similar take from a psychiatrist:
https://slatestarcodex.com/2015/12/24/how-bad-are-things/

>>242595464

I know it's just memes, but Ready Player One was useful to explain it to my dad.

Saying "We're at least 3 generations behind doing something like that" clicked rather easily since he's been onboard with PC's since the 386. I sent him a picture of a clean avatar and explained how we do normal bar/party/club/hangout stuff using whatever handle and avatar we want.

I'm glad I got to him before anyone else. He has other potential points of contact with VRC that would not have been nearly as tactful.

>>242596583
It's a real shame there isn't any hard cyberpunk anime out there. I do recommend Armitage 3 however. It was an OVA but has a compilation movie.

Just give me runescape vr with player housing

>>242595464
VRChat wouldn't mean much to me without /vrg/. I probably would've only played it once or twice if I didn't start coming to the meetups. I've made some good friends in my time here though, and it's a lot of fun hanging out with all of you.
I don't even know what to think about 4chan these days though.

>>242597339
There's this but I can't find a seeded torrent anywhere.

Then there's great post-cyberpunk like Ghost in the Shell, Dennou Coil, and Psycho Pass. I feel like I'm forgetting 90% of the series and movies I want to name here.

>>242596674

>Less efficient
>Slower to heat
>Radiant heat transfer
>Increased thermal mass
>Temperature regulation by venting energy

My stove does not replace a Sous Vide heater. An air fryer does not replace an oven. An instant pot does not obsolete a dutch oven.

You don't have to chose just one, and if I'm making a single serving of salmon with some veggies on the side, I don't need 0.5 m^3 of cooking area.

You can't roast a whole turkey in an air fryer. That's not their target demographic/function however.

>>242597109
This is a fantastic article anon, thanks for sharing.

Just give me WoW with world pvp in VR

>>242597636
Air-fryer turkey heh

>>242597109
>About 10% people have been sexually abused as children
>About 10% people have been raped during their lifetime
Does that mean that since we have like 100 people in vrg, statistically speaking 10 anons have been have been sexually abused as a children or/and raped at some point in their lifes?

Are we doing Assetto Corsa tonight?

>>242597713
*heals u*

>>242596276
Engine overheated while climbing, starting to run out of sand so I'm getting rid of 300t again

>>242597859
I already do know people who have had that happen to them so yes.

>>242598070
hintdrop

>>242598101
Nah I wouldn't do that to them.

>>242597859
>mfw statistically at least 1 person in vrg has been both sexually abused as a child and then raped again on some future stage of their life
Rip

>>242595464
I used to spend a lot of time in 4chan mostly in /v/, /a/ and /vg/. It helped me get through a lot of hard times. Now not as much anymore, though I still seek out threads for new stuff I get into like vrc.

I would say it’s always been a place that allows people to say what they really want to but usually can’t because of social norms and restrictions. Sometimes it’s aweful, but sometimes it lets you see a glimpse of who someone really is even if you will never know their name. It just depends on the person and the day really.

>>242597859
Want me to add you to that statistic?

>>242598101
probably one of the trannies and I don't mean this as an insult

anyone wanna play vox tonight

>be me
>first time doing ERP
>anime girls sucking my cock
>facing towards my door
>big ass flat screen on my back mirroring vrchat
>door opens
>dad sees me with my hard meat scepter on my hand fapping like there is no tomorrow
>i remove the head set
>he's looking at the tv and the animes girls kneeled before me, suking me off
>he's trying not to glance at my magnus dong
>he looks me dead in the eye and asks "aren't you never gonna stop, are you?"
>i reply "NO"
>he closes the door and walks away in shame

IM LITERALY THE ARE YOU WINNING SON MEME

>>242598482

>>242598482
you're stupid for not locking the door and shutting off monitors, much less beating it when someone could just walk in

>>242598482
>americans

>>242598250
hi :3c

>>242574378
The other inner circle is better

>>242598482
>he still lives with parents

>>242598482
just imagine how proud he'd be if you had a real girlfriend over and you had the door shut and he walked past your door to hear the moans of your girlfriend
he would smile to himself full of pride, place a hand on your door and whisper "that's mah boy"
he'll never know that feel instead he has to walk away wondering where he went wrong feeling like a complete failure as a father and a human being

>>242597859

Not quite.
The chance of having 1 in 10 across 10 trials is 65 percent
2 in 10: 26 percent
3 in 10: 7 percent
4 in 10: 1 percent

This is then compounded across the two events independently, which means these 4 could be the target of both analysis (1 in 10,000 chance).

While statistically speaking, it's only ever 1/10, it doesn't bear out to the population directly.

>>242597339
I'll add that to the list of possible stuff to show.
>>242597635
I found it pretty easily in multiple places. I'll add it to the list too. I might do GitS 2, but I won't be able to fit in SAC, Psycho-Pass or Dennou Coil.

>>242599092
I have a girl who lives with me tough

>>242598954
>living with parents
>comfy part job
>work less and save up more money than my fellow wagecucks who barely have any free time and have to pay for food and rent

>>242599124
This is complicated by a lack of independence in the events, though. Victims of child abuse and victims of rape are likely to be somewhat correlated categories.

>>242599303
your own mom doesn't count anon

>>242599092
If he's anything like my father, he'd barge in and say I'm now damned to hell for premartial sex or pretend he didn't see anything and still treat me like I'm a bastard child.

Hey guys. I want to get into VR. Which setup would you recommend if buying today and money isnt an issue within reason.

>>242599403
>Work double fulltime job
>still live with parents
>Went from 10 year old PC and no VR and no nothing to basically getting everything I ever wanted and having a fund for a plot of land where I'll build a big ass VR room for myself
Funny part is I'm still as depressed as when I was a NEET.

>>242599591
Oculus Rift

>>242599591
Rift with an extra sensor.

>>242599409

That's what I was trying to illustrate with the 1 in 10,000 chance of complete coincidence.

The problem with statistics is that they're useful lies: They perfectly encapsulate reality on the macro level, but almost always fail on the micro level.

This makes them useful when you're writing laws, policy and trying to guide testing and experimentation.

It makes them fucking useless when you're applying them to real samples.

>>242599591
>money isnt an issue within reason.
Do you want the full immersive experience and are you prepared to play a lot of vrchat?
Buy a Vive and 3 tracking pucks.

>>242599424
S-Shes 21, a-and we have sex from time to time.

It's been fun making myself avatars of obscure/uncommon characters for VRChat thus far but I gotta say, it's a little painful that no one recognizes PS1 Tony Hawk these days

>>242599591
Think about if you want FBT or not. If you do, get the Vive. If you don't, get the Rift with an extra sensor.

gay saber-beating streamables

>Your Voice So
https://streamable.com/mff1h
>Dota featuring Ricardo Milos
https://streamable.com/6wmle

>>242599591
Vive. Just for easier full body capability. I'd say wait for Valve like my fellow redditors here, but fuck that company and fuck their timeschedule.

>>242597974
Rip this hauling, ran out of sand and crashed into the cargo I had to leave behind

>>242599303
wait your gf lives with you and you live with your parents? and despite that you still did ERP on VR and got caught because you are dumb enough to do it when your parents were awake, im spechless anon
im speechless anon

>>242600031
You motherfucker.

>>242600543
F. The landscape reminds me of Oblivion, looks comfy.

>>242592140
>>242600543
>>242597974
Those images look very cozy.

>>242600154
I'd recognize PS1 Tony Hawk in his own game but the PS1 is so limited that it's hard to identify individual characters out of context unless they're really distinctive, like Solid Snake or Spyro or Crash Bandicoot.

>>242600575
Well, the house is big, and was like 7 am, my dad come to ask me something about the car.
And the fact that my ''GF'' lives here and i live with my parents, well its pretty common on my culture to have this huge family houses were everyone lives together.

Is your VR rig keeping yoyouyoyour warm un these dark times anon?

>>242601059
are you okay anon

https://youtu.be/n7NkdVCOil8

>>242601205
No my hands are freezing.

>mfw being an actual nutritionist and looking at this thread
god damn you faggots are worse than /fit/
half of your meal should be green veg, 1/4 should be some form of protein like meat that also has fats in it, and 1/4 should be some form of carbs. Exercise regularly and drink about 2 litres of water a day and you'll be golden. People who take vitamin supplements have, on average, a statistically significantly shorter lifespan than people who don't and it's is probably because they eat like shit and then pop a pill expecting that to counteract the otherwise unhealthy lifestyle they have.
Granted vr is probably the healthiest gaming hobby because you're a tonne more active, don't expect living an unhealthy lifestyle to be cured by doing one thing and not stopping being unhealthy.

OATS AND SQUATS

>>242601437
>nutritionist
>not dietician
wowee

>>242600543
>>242600714
>>242600740
It's really comfy to drive trains from one station to an other when you don't derail or just prepare cargo to be hauled in a station
I have yet to unlock the steam locomotive

>>242601437
>2/6th pasta, 2/6th meat, 1/6th beans, 1/6th veggies
Give it to me straight doc, is my diet shit?

On self-reflection. I'll be back eventually ... See ya, vrg.

>>242601675
See you later anon, remember where ever you may go vrg is your home away from home and the door is always open for you

>>242601634
Nice shot.

>>242601437
If you were a young nutritionist reading cell you would never reccomend carbs. Go fuck youreelf and whatever shithole you came from and stop trying to derail the thread. Fuck off, this place is for actual intellectuals with a sense of logic.

>>242599591
Rift + 3rd sensor. If you're primarily buying into VR for VRChat, you may want the vive instead for cheaper total-package FBT. If you want the best screen quality possible at the downside of slightly worse controller tracking, samsung odyssey+ .

>>242601437
Your knowledge is wrong and why the western world is obese.

>>242601828
It's not bad advice as far as general nutrition goes and it fits general consensus. The recommendations ITT were largely "how 2 lose weight" which realistically means eliminating the least useful source of calories, which is carbs.

>>242602316
>implying the western world eats half a plate of green vegetables with each meal
Following that suggestion alone would put a huge dent in obesity. Most people don't eat any vegetables at all, or think that potatoes and rice count as vegetables.

I want to eat mashed potatos

>>242599761
>>242599898
>>242600160
>>242599693
>>242600483
>>242602027

Cool thanks for the responce everyone! VR chat looks quite fun but i also like playing games like beat saber. I also can't wait for things like omnidirectional treadmills to play things like fallout or skyrim in VR.

That being said I'm thinking I may go with the vive. For the vive is anything special needed for body tracking?

>>242602673
You need $300 of pucks.

>>242601634
>>242601821
I haven't managed to take better screenshots, the only way I found is to use F12 to take steam screenshots of the desktop view which is quite blurry

>>242602673
Full Body Tracking requires buying 3 $100 vive trackers, and only really works with vrchat (+ some really niche games), so keep that in mind. For FBT + rift, you also need to buy two $130 lighthouses (slightly less used).

Why are euros so boring and unoriginal? Most of them are boothcats and kemono friends with the odd vocaloid or boat thrown in.

>>242602463
I'll admit I thought steak and potatoes was a balanced meal till like 28 years old. Now i realize I'm a moron and I'm trying to shift from steak potatoes to steak tomatoes if you get my meaning

>>242603072
steak and eggs retard

>>242603072
Steak and broccoli works really well.
If you want something vaguely similar to mashed potatoes, you can mash or blend up some steamed cauliflower with salt and spices.

>>242602829
I use Greenshot to take screenshots of the whole screen with [CTRL] + [Print], but I also have a macro on my logitech mouse set up so that it presses those when I press a certain mouse button.

Works great. There are alternate screenshot taking modes, too, like only taking an image within a selected rectangle.

I also turned off it asking for where to save, so I literally just press a mouse button and it sends a screenshot to my desktop.

How long until we get an MMO that uses Blade and Sorcery combat as it's basis.
Holy shit someone please give me satisfying VR combat in an MMO setting I'd fucking live in that shit

>>242601632
He's an idiot brainwashed by supplement companies to push there shit. Not an actual medical school grad.

>>242596527
>>242596657
Apparently i fucked up the startup delay and interpreted it wrong, everything should be in sync for the most part. Some of these sections are a bitch to nail perfectly though without fiddling with the cursor spacing repeatedly.

I did some other small shit too, but fuck it. Its a meme map and the first time i've ever done this.

Now featuring ricardo: https://streamable.com/9k55h

This weekend on Saturday at 1am EST we're doing a showing of Dragon Ball Super: Broly dubbed in English. This isn't a cam rip or theater recording, it's a legit leaked copy aka not crap. Join on R Y D E R or anyone else in the world. There's also a place in the map to drink if you want to come but don't want to bother those watching the movie.

>>242603337
I have ShareX
Unfortunately I don't think there's a way to take higher quality screenshots as the only ways I see are: F12, screenshot with SteamVR, screenshot of the Oculus mirror view; the last 2 using more performance, and my GTX970 and i7 2700K are already struggling with this game until they optimize and add graphic settings

>>242603053
American culture had big step ahead on encouraging free thought and individualism. That is reapply decaying but still ahead of the European socialist hive minds.

>>242602801
>>242602996

Shouldn't be an issue. I'm an engineer with no vices so $300 is not a big deal. I just look forward to having a physical outlet that i can play when its freezing cold outside. Thanks again guys!

>>242601645
Vegetables are pretty much entirely fiber so if you are gaining weight with your current diet increase the proportion of those. Fiber doesn't give much in the way of energy but is filling and helps you shit. I cannot stress enough the importance of a high fiber diet. If you're straining to shit and shit less than once a day then you don't have enough. Shitting should not be uncomfortable.

>>242603265
I am a fan of this combination but unfortunately broccoli gives me monster bloating and other problems. So I'm always looking for suggestions. I do like zucchini and squash.

>>242604496
I'm bordering underweight and my shit flies like a flock of birds

>>242604186
>implying individualism isn't a genetic trait

>>242604186
>>242604651
Why not both?

My home world is now public. I hope you might consider visiting.

>>242604805
Remember to visit and pray to the ascended doggo.

>>242604805
>those pillows
Cute!

>>242604496
Fiber can, by definition, not provide energy to humans.

assetto corsa tonight 6 pm pst 9 pm est. we'll be doing some racing at akagi pass at night. to see what mods are going to be in the next session look at the spreadsheet here. https://docs.google.com/spreadsheets/d/1-mgd84b9DBq8n96nsEafvqfojvqIaur7cUnXlI4ldV4/edit#gid=0

Since /vrg/ won't stop talking about fit, anybody down for a spontaneous fit event soon? In other news, almost got Shantae working and ready. workshop shit has been helping crack the koikatsu code.

>>242604626
You could try to push through it - a lot of the time, switching to a high-fiber diet heavy in cruciform vegetables causes those symptoms until your gut microbiome catches up. Once the bacteria that digest plant fiber have out-competed the bacteria that digest animal fat in your colon, you might see an improvement, but it takes a few weeks of consistently eating lots of green vegetables.

Alternately, asparagus and Brussels sprouts aren't bad with steak either. Or black beans, for that matter, which are quite nutritious themselves.

>>242603053
For me it's defeatism - it will take me dozen hours just to get close to a single avatar I find, and those probably shit them out by the dozen, and I'm on a time limit since a wageslave.

>>242605809

>>242597778
but how does the turkey get out of the air fryer without breaking all the eggs?

>>242605641
>>242605809
Why is he so cute?

>>242606042
By handling them gently

>>242606042
The surly king of the egg fort would make a good avatar.

>been out for some time
>no longer feel like part of any community
I thought contracts were the golden mean between life of a NEET and life of a wageslave. Maybe they are if they are shorter than a month. It feels hard to come back, the only way people like me can make a lasting impression is by appearing oftenly. And it's simply not possible.
>tfw openly deleted after someone goes "Who's this guy? Why's he in my friends"

>VRcum

>>242605083
Looking forward to it.

>>242590990
Fuck that I don't need to vaguepost about this.
I'm not under any NDA from Valve currently. As far as I know there has been absolutely zero info on the Valve HMD and we have zero hardware for it. June says there's been a few seen "in the wild" but that's about it.
As far as Knuckles go there's also zero NDAs on them aside from "don't sell them" and "these aren't yours, they're ours" and some other stuff.

>>242605083
How many of you lads play? You all use VR?

>>242606647
Hang out with people long enough and the ones that click with you will automatically become your friends

Just a quick note, those weights you can strap to your wrists can be damaging, you're changing the way your limbs handle weight which can fuck up your joints
Just be careful.

>>242607172
Adding weights on your limbs and doing everyday motions with them is a good way to fuck up your joints long-term so listen to this dude.

>>242605068
Correct. However the bacteria in your gut can process it into usable forms for absorption. Not very much, but more than zero.

>>242606667
Go to sleep.

>>242606647
I accepted long ago that I'm never going to be online enough to make friends. I considered quitting, but instead accepted that the interactions I do have are worth having, even if they'll never lead anywhere.

>>242607330
Are Subway sandwiches Keto? Their Chicken Teriyaki subs are heavenly delicious.

I have a crush on spray and pray.
Going to confess for Valentine's desu.

>>242599171
Lain?

Mista is CUTE

>>242607405
Same. My new years resolution is to love fully because I know it is better to have loved and lost than to have never loved at all. It might not mean much to me but maybe it will brighten up the lives of others.

Is garlic bread and McDonald's fries keto? It's all I eat.

>>242607461
Bread isn't keto

Prosciutto aniki...

>>242607405
I sort of hope there's gonna be something to replace VRChat that's more brainlet/free timelet friendly

>>242607330
Only if you give me VRcum from your VRhorse cock

>>242607771
Hahaha the state if meme diets! Everyone knows bread is good for you! How can anyone take shit like keto seriously? Pasta bread and potatoes is the biggest part of the triangle. You need it the most in your diet.

>>242607734
Do you even know what keto is or are you just shitposting because of /fit/ talk?
Keto is high fats medium protein and low carbs
Bread and potato are carbohydrates

>>242607840
French Faggot.

>>242607974
>bread
>not flavourless empty calories with barely any nutritional value

>>242607974
The food pyramid is actually broken pseudoscience, I've heard from a few places while watching shitty online documentaries that we got things pretty wrong in the 70s.
Also some people drink way more water than they should due to fucking Gatorade propaganda of all things.

>>242607837
I used to hope for actual games within VRC so I could justify spending more time there, but playmaker was cancelled, udon is vaporware, and I don't think it's possible anyway. Maybe one day we'll have a unified VR system where you can use the same avatar in different games.

>>242608268
To be fair Gatorade is delicious

>>242608091
UwU

>>242607983
>are you just shitposting
The fact that you have to ask is even more disappointing than the fact that you replied twice.

>>242608418
That's not the point, please at least try to pay attention.

>>242608493
I just woke up and I seek approval more than I should.

i like virtual reality games with vrg that aren't vrchat

Who cares about this macro bullshit, the hot topic nowadays is FASTING

>>242607631
It's great, but it'd take the whole month to watch it. I've just been sticking to movies and OVAs that last less than two hours total for the most part.

>>242608690
I fast and do keto

>>242608690
Fasting is actually good in moderation, don't forget liquid intake though you don't want to dehydrate your body you just want to let the machinery expel the excess

Sign me up for cum diet

>>242607605
no fuck off

>“O DOGE ITS 4 DAYS TIL MEATMAS AND I HAVE SO MUCH SHOPPING TO DO” *cough* <.< >.>.
Is Anton one of those leftists that can't help but celebrate Christmas, but will never outright say Christmas and instead push for wacky jokes? I'm not exactly sure why it bothers me, I think it's mostly because H3VR is really really good, but I know it will never reach its perfect potential, because of this guy's views.
I mean, for some reason I never bothered with making my own avatars, as I know there's a lot of people that will do it better than me, but for some reason I've caught myself in Blender and Unity trying to make a game and I just wish I could mod H3VR all the time, yet I know Anton will never do a better job at making the game I want, because he stressed it numerous times that it's his playground and his rules will always apply.
I mean, fuck you you cunt, no one will ever say "doge" and "meatmas" unless they mean your shitty ass game you turbo fat fucking asshole.

>long train can be too heavy for the shunter to haul
I guess I have to unlock the steam locomotive for more horse power

>>242608412
That too. Other than socializing, dancing (socializing) or YouTube (socializing), VRChat is cool for Yume Nikki-like experience, but it's still Grade A jank, and always will be.

>>242608907
>tube fed cum daily while strapped to a harness
>tube is only released when mouth is in use
Anon you nasty

>>242608412
>>242607837
>>242607405
>>242606647
I know your pain. Maybe not exactly, but it feels really tough to try and maintain friendships when you know you'll lose them because you just won't spend that much time with them, while they instead have a lot more free time and will make a lot of friends and be occupied by those friends while you comparatively fade and shrivel in their memory.

I'm gonna save my confession/s for when I get VR.

>wanna do keto to lose some weight
>love rice and potatoes too much
fuck my shit up

>>242609642
You don't have to cut them out completely, just reduce it dramatically.

>>242609372
Really sucks when someone else has been present for the majority of your time in VR, but for them you've only been there for a tiny fraction.

>>242609372
It also doesn't help to realize I'm getting fucking old. I mean, I was the hot shit in my small little community in 2006, when I was fucking 14.

Why is Arrow so obsessed with cum and horse cocks?

>>242609775
Doesn’t keto mean no carbs tho?

>>242609870
Being old seems to be an advantage in this community.

>balloon from 160 to 203 in 3 years
Help me stop being scared of going to the gym and getting recorded by the fitchads to be ridiculed online ;_;

>>242609948
Because he’s a /mlp/ brony that watches a show made for 6 year old girls while he’s a 21 year old man.

>>242609642
Good thing about being depressed or whatever is I stopped caring about the food, so I can follow the diets (unless they're something meant for ill people) without a problem.
I could probably eat oatmeal for a month and not get tired of it. Knowing that what I eat is good for me at least gives me relief of knowing I won't hate myself again after a couple of months.

>>242609372
I always like to see anons I haven't seen in a while. You might not be as close as someone they see pretty much every night, but that doesn't mean you can't still be friends.

>>242609948
he's probably a muzzie degenerate going by statistics of where he's from, animals and boys are all they're allowed to fuck

>>242609970
I think you can still do it with very little carbs, read up a bit more and see what you can get out of it, I don't do keto because I need a lot of protein for working this warehouse job of lifting heavy shit.

>>242610060
Perhaps, I just wish I had a passive income or didn't have to choose between jobs that pay well but have me working abroad for months, or jobs that pay 10% of that but home. I mean, if I didn't choose the former, no way in hell I'd be sitting on a GTX1080Ti and Vive with trackers right now, unless I bought them on a 5 year plan.

Fuck life sucks, being a trust fund babby must be amazing.

>>242607172

There are only two kinds of "safe" body weighting tools. A well fitted weighted vest and well fitted weighted gloves.

The vest can be worn in most cases; The gloves should not be worn in any game that requires rapid movement, even in boxing games: When boxers train, they strike a bag to decelerate their hands using the structure of skeleton. When you throw out your hand in VR, you decelerate using the tendons and muscles of your arm. Your arm is not designed to do this.

>>242610074
Home gym an option? I wont help you with that, I've been training for a decade and I havent been in a public gym once, minus hotel ones.

I got my VRHeadset yesterday and set it up. I am ready to play and fuck around on pavlov and be a trap on VRChat. Sadly I am a wee bit to sick at the moment to actually use it so I can't wait to get better. I have Pavlov, beatsaber, vrchat, the forest and tabletop simulator; What are some other games that would be fun? I'm going to get contractors and blade and sorcery.

>>242610074
It's funny that you think they would even care enough to look at you for more than 5 seconds.

>>242609853
anon this hits way too close to home

>>242610263
Ah, travel. I can see that being an obstacle. I have a 9-5 and I feel like I still get a good amount of time to spend around.

>>242609853
how do you delete posts on 4chan

>>242610395
Being ridiculed is literally the biggest reason I'm the way I am.
You just can't step outside of your room without some stranger making fun of you in this fucked up world.

>>242606647
>>242609372
Maybe the people who can spend less time could band together. I’m in the category with both of you. I just can’t afford to spend all day in VR but I still want to have some friends to do stuff with.

>>242609372
>tfw will never find true friendship or have an opportunity to until I'm too old and busted to be making friends
>tfw haven't made any lasting friends in my entire life and don't even know if I'm actually capable of caring for them

I would cum on arrow with my vrhorse cock desu

namedrop anons with vrhorsecocks

>>242610424
Well why not? they've already done it to normies

>>242610473
Yeah, I feel like continuous 1 hour every day with some extras on the weekends are much more valuable for prety much anything, than being able to sit 12 hours every day on and off every couple of weeks.
I can't really bring VR with me to work, and I'm feeling disconnected enough to stop participating in the threads/VR life.

>>242610470
Meetups for rare anons only when?

>>242610870
None of us will be able to make it

>>242610074
It would be a lie to say I don't notice fatties at the gym, but it's more of a "cool they're here" instead of "lol this fat shit." If you're really worried just diet and Beat Saber until you're at a more comfortable weight, THEN go to the gym.

>>242610808
Those people are worthless turbofaggots that only care about their gains,even if they mock you the only thing they have good g for themselves is their muscle,if they lost that they would be nothing which is pathetic.

>>242610870
Never because none of our timelines will be able to match up.

>>242611284
>flatmate trying to get gainz
>obsessing over what foods have protein in them
>says he can now do 5 push ups in a row without dying
>drop to the floor and do 5 one armed push ups right there
Body weight exercises are easy if you weigh nothing and destroying peoples' ego is fun.

>>242610470
you really need to get on more, skeletonposter kun. It was nice seeing you on the anniversary

Alright, niggers.

Went back and resynced pretty much the whole song. It's pretty in tune now.

https://beatsaver.com/browse/detail/12084-12914

>>242611119
>>242610470
I recognize these images and the this poster.

Maybe I'll be able to finish the second mission of VTOL without crash landing at base.

>>242611119
>>242610870
>>242610765
>>242610585
If I dropped my Discord here, would any of you be interested in trying to get together and maybe organize something, however unlikely it is?

>>242611119
If it's any consolation I'm on so little myself when I see other anons who never get on it's like they were never gone

>>242606838
Hi Tupper

>had a dream where two universes collided
>met alternate universe versions of vrg anons
>ex gf who passed away is there too
>we prance around and have fun as if we were in vrchat
>suddenly she begins to fade at Gaia night as if she was being pulled back to her universe
>our universes only touched for a moment before passing by in opposite directions
>both crying not to go away
>her voice is getting fainter
>her lips let loose her final words before disappearing
YEAH
I never want to wake up again bros ;_;

>>242605083
How do I install these

>>242608757
didn't dominion tank police involve some cybercrime. Ghost in the Shell 2 was a lot more haxx0r.

>>242606838
wanna sell them?

>>242611541
Unironically true.

>multiple anons flirting with me at the same time
This has sonething to do with valentines day, right? Oh boy.

>>242612042

The minelayers?

I had problems with that one until I cut way down on my weight. I went in with 28 rockets and the gun and half fuel. I was at 1.5 TWR and while I was still getting bugged by the drones, I just kept my flaps at 1 and juked out of their guns.

Remember you don't need to strike the carrier for completion... but if you want to, you should just ride up his tail with your remaining rockets. The AA guns on the ship have a tough time with even the most basic manuevering when you're going low.

>>242612042
are you trying to land vertically? because using the runway like a normal plane is only hard on the carrier.

>>242606838
Fuck off tripfag nigger

>>242605329
Beans steak and asparagus sounds lovely.

>>242612178
I'm on almost every Saturday night, dunno if that counts as rare but it's little enough that I'm definitely out of the loop. I'd be happy to kick it with some old faces and meet some new ones where our schedules never aligned

>>242612550
Not sure, but I'll have to check it out.

>>242606909
the most we had was 6 on one night, but usually its 3 or 4 people

>>242612442
just watch some tutorials on how to install mods, its pretty easy enough

>>242612634
That or you are their next target

>>242612634
just dont go on vrchat for the week and work on your video game or anime backlog dummy

>>242612657
Taking out the planes, ships, and carrier is easy as. The real problem is I come in too fast to land and either don't nose up enough or run out of runway and slam into the concrete wall at the end. I want to land with the runway instead of vertical but it's taking time to get it just right.